Alright, so it's not just a quote today.
It's a video with a bit of personal commentary,
and I hope you will enjoy it...
♥Many moons ago I was introduced to the concept that our thoughts become our reality. Our body/mind connection is an amazing thing, my friends. Anyway, I started paying attention to my thoughts - the things I "said" to myself inside my head.
One of the things that I got in the habit of was repeating a phrase to myself during tough times. In my mind I would think and repeat, "You're ok, Deb, you're ok...it's all going to be ok..." And the really cool thing? It was like the voice of an angel, comforting me and helping through trying times. Good stuff!
When I saw this video I loved it instantly and wanted to share it here for today's quote. How sweet to have a sister to assure you that you're ok. You're fine. And if you don't have a sister to tell you, promise me you'll tell yourself when times get tough...
"You're ok! You're ok!
You're fine! You're fine!"