I was trying to come up with something to blog about today and remembered a time when I used to post about
food on Wednesdays. I've been making this little breakfast treat since my friend
Ginger posted
hers on Instagram, so I thought,
"Hey! I'll blog about that!"
So I took a photo of my work-morning-breakfast and figured I was good to go. I'd share the recipe and make it a quick post for today.
As I started writing my post, I couldn't help noticing the things in the background of my stunning food photo.
{ha} There's the fruit I've been intending to eat so far every day this week, a bottle of lavender oil that I inhale and enjoy from time to time, my water cup, affirmation sticky notes...
Affirmation sticky notes! I counted around my work desk area and found 13 of them!
Enter: today's blog post. :o)
I've written about how
affirmation notes have helped me in the past, and today I'd like to share my current affirmations. Though there are 13 on my work desk, I do rotate them out from time to time. Here are some that I leave in front of me for consistent review and reflection:
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♥ Really great things happen to me all the time! ♥ I have a successful business of my own. ♥ I am a thought leader. ♥ I am capable of rebounding from any setback. ♥ Hello, my name is Yoga and I will change your life. ♥ Love always wins. Kindness always prevails. And smiles always disarm. ♥ Same joy, different day. ♥ __________________________________________________________________
Some are reminders or affirmations that I made up myself, and some are ones that I've seen somewhere else and loved so I wrote them down. Some of them are things that I
want to happen so they are written as if it's already manifested. Example:
I have a successful business of my own. Not:
I want my own business. Make sense?
There are also affirmations I repeat to myself, either in my mind or sometimes out loud. Things like:
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♥ I am on the right track! ♥ I am divinely guided and protected. ♥ This is a friendly universe. ♥ Something wonderful is about to happen! ♥ I am so grateful for my amazing life. ♥
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Oh sure, I know that sometimes rotten stuff does happen, but that doesn't make it a bad life! Maybe you are having a rough week. Or it's just a bad day. Or minute!
When we choose to focus on what's
not right in our world, we continue to manifest that very thing.
"I have terrible luck." "Nothing's going right this week." "I just can't seem to win." My friends, I promise you this - and I speak from experience - a shift in thinking can change your life!
Occasionally a friend will comment about my positive attitude, how I always look on the bright side. Here is where I confess that I am not
always that jovial
{human factor}, but I will tell you that
current Me is a much different version of
past Me.
The choices I have made have caused that shift!
The choices I have made include my yoga practice, but I know that the affirmations I have written and posted around me - along with the ones I choose to repeat in my mind - have played a huge role in the creation of my current attitude.
I'm curious; do you post affirmations for yourself?
What affirmations do you subconsciously repeat to yourself?
What affirmation will you choose today?
What affirmation will you write and post where
you can see it throughout your day?
♥
PS: Oh yeah - the breakfast in my jar? Equal parts quick-rolled-oats (uncooked), 1% milk, and peach flavored Greek yogurt, with a little splash of vanilla. Made the night before and stored in the refrigerator, it's a quick and yummy breakfast to grab and go the next morning. You can also add fresh fruit, raisins, flax seed - whatever floats your boat.